Creative DIY Ideas

How often do you think about your brain? Do you ever stop to marvel at it’s incredible power and supreme cleverness? Or at least check in and give it a little spring clean and a re-furb from time to time?“I don’t remember that!” You may have heard someone saying these words or even you might have been saying this to yourself quiet sometime. Sometimes you forget names, sometimes things and sometimes important events. So it’s about time you help your brain to increase its power to memorize and enhance its functionalities. Looking after your brain the right way can save you from diseases like Alzheimer’s and dementia.Your brain is a muscle. You need to exercise it regularly. The exciting thing is that you don’t have to be a millionaire to increase your brain capacity.All you need to do is invest a little time to regularly train your brain. So what can you do? Here are 6 simple ways you can increase your brain power and improve your intelligence! 1. ALWAYS TRY SOMETHING NEW When y...

10 Quick Health Tips...Health is most important part of our life and keep heath organised in beautiful way you just need to know these 10 quick heath tips. 1. Drink water throughout the day. Most of us don’t get the amount of water we should. There are so many health benefits to drinking water. One important fact that many people do not know is, water speeds up your metabolism which helps you burn fat throughout the day. Men should consume 4 litres and women should consume 2 litres of water per day. 2. Steam your Vegetables. Most of the nutrients are lost in the water when you boil vegetables. Steam them whenever you can. If you have a chance to throw them on the BBQ, that is also a better choice. 3. Don’t skip breakfast. Breakfast really is the most important meal of the day. We are doing exactly what the name says, breaking a fast. Our metabolism comes to a screeching halt without having food in our bodies for 6-8 hours, depending on how long you sleep. The fi...